What To Do For Your Child As School Reopens
Harvey J. Simon, M.D., F.A.A.P.
As the new school year begins, you should concern yourself with your child’s health and safety.
If this is the first time your child will be attending school, speak with her about her feelings. Let your child know it is normal to be nervous. Visit the school with your child before the first day of classes. See if your child knows or can meet someone else in the class before school starts. Discuss some pleasant activity which your child can do at school.
If your child will walk or bicycle to school take your child on the route before school opens. If your child bicycles, make sure he wears a helmet. If you drive your child be sure to use a child seat or seatbelt.
Teach your child what to do if approached by a stranger. Your local police department can give you advice about this. If your child has a health problem or will require medication at school, be sure the school nurse and the school administration are aware of the problem. Be sure the school knows who to contact for a medical problem.
Be sure your child has all her immunizations. This will keep both your child and the other children healthy.
Be sure your child has everything required by the school; i.e. books, paper, writing instruments, calculator, clothing, etc.
If your child must carry heavy books, use a backpack with wheels or see if the school can provide a second set of books to be kept at home.
Discuss healthy nutrition with your child, especially the importance of vegetables and fruit. Provide him with a healthy lunch or be sure the school has healthy foods available.
Encourage your child to participate in age-appropriate physical activities and sports teams. Be sure your school offers the opportunity for your child to be physically active every day.
Discuss with your child what to do if another child is verbally or physically abusive. Be sure to encourage your child to speak with you if this should happen.
If your child will not return home immediately after school be sure she knows where she will be going and who will pick her up.
Be sure an emergency plan is in place in case of a disaster. Be sure the school can contact you or another responsible adult. Know where you will be able to get your child.
Hug your child when she leaves for school and when she returns.
Visit the website of the American Academy of Pediatrics at www.aap.org for much more information about school and your child.
Dr. Simon is Chief Medical Director of Good Night Pediatrics, which provides urgent care for children every night of the year from 5 PM – 5 AM